PERSONAL TRAINING WITH HEALTH MATTERS

Hi, I'm Ed, Personal Trainer, dad, and dog lover. I've been a full time personal trainer since 2009, helping busy clients get back in control of their health, lose weight, drop body fat, and generally feel better in their own body. I would love to tell you there's a short cut, but really there isn't, sorry! However, what I can tell you is that if you're serious about changing your health you can do it without it taking over your life, you don't have to give up everything you enjoy.  I'm a firm believer in enjoying what life has to offer, and know how to strike a balance.  ​ ​This is what the majority of my clients want too, although personal training is by its very nature, personal. If you wanted something more specific, we would plan that in.  I run all of my 1-2-1 personal training sessions as either home based training, meaning I come to you with the kit, or out of Healthworks Fitness Studio in Stratford Upon Avon. It's a fantastic family owned gym, small enough to have a more personal, studio feel, whilst still giving access to all the kit we need to transform your health. ​ So what next? ​ No doubt you've been giving this some thought, and it's impossible to make a decision by reading a webpage, so I offer a free trial session to all prospective clients. We can sit down and have a more in depth chat about you, your goals, and any concerns or questions you may have. Plus we actually get to meet to make sure we'll get on (fairly important!) and you can try it out to see if you'll find it beneficial. After we've been through the personal training package options it's then either a "book me in, let's do this" or we say thanks, but not right now. There's no obligation to buy (my experience has shown me that you can't force transformation onto anyone, they have to be ready to put in the work to get the result!) If this sounds like something you want to explore then click on "contact me" below and send me a message and I'll be in touch to arrange a free consultation. Ed