Personal Trainer
Coventry

Take the guesswork out of health and fitness

Lose weight, drop body fat, and transform your body without it taking over your life!

Personal Training Coventry | Health Matters PT

"I've been a full time personal trainer since 2009, helping busy clients get back on top of their health by simplifying the process and setting them up for lasting results"

I offer every new client a free trial session, it's important you feel comfortable with my service and what you're getting before you make any commitment.

Get A Free Trial Session

Personal Trainer Coventry In A Nutshell

Body Transformation

Covering any physical body change you want to see - fat & weight loss, strength gain, inches off, improved cardio fitness, muscle gain.

Mindset

How you view yourself, or the relationship you have with yourself is essential if you want to successfully drop body fat for good, together we will cover this.

Habit Change

Some of the habits that lead you to where you are now will need to be removed, and other habits added. This is critical if you're to keep any result.

What I Offer

Choice of home, gym, or outdoor sessions
All kit provided
Personalised workouts
Special considerations - eg diabetes, rehab or post op recovery
Food & drink help, ideas & advice
Special considerations - eg diabetes, rehab or post op recovery
Tracking and progress measurements
Stress management
Gut health reset
Your own workouts delivered via phone App

For a more accurate idea of what I can do for you please contact me using the form at the bottom of this page.

Personal Trainer Coventry